Yoga With Jake Podcast
Episodes
173 episodes
Brett Larkin: Her new book, " Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos."
Brett Larkin is the founder of Uplifted Yoga® and the author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Her
Dr. Christopher Lowry: How Our Microbiome Effects Our Mental Health, The Microbiome Gut-Brain Access and How Heat Exposure Benefits Mental Health.
Christopher A. Lowry, Ph.D. is Professor in the Department of Integrative Physiology, Department of Psychology and Neuroscience, Center for Neuroscience, and Center for Microbial Exploration at the University of Colorado Boulder (CU Boul...
Dr. Katharine Phillips: What is Body Dysmorphic Disorder? Male BDD in Sports. Differentiating Between BDD and Eating Disorders for Effective Treatment.
Katharine Phillips, M.D., is Professor of Psychiatry, DeWitt Wallace Senior Scholar, and Residency Research Director at Weill Cornell Medical College, and Attending Psychiatrist at New York-Presbyterian Hospital in New York City. Dr. Phillips i...
Tim Tollefson: Pro Ultra-Runner, Men's Mental Health in Sports, Body Dysmorphic Disorder and Eating Disorders.
Known for his love of donuts, dirt, and running with a massive smile, Tim Tollefson is a professional ultra-runner for CRAFT Sportswear that is facilitating difficult conversations around mental health in sports. Throughout his career he has wo...
Dr. Maren Nyer: Can Hot Yoga Treat Depression?
Click here for the video that accompanies this podcast. Dr. Maren Nyer is the Director of Yoga Studies and the Associate Director of the Research Coordinator Program a...
Dr. Gil Hedley: What Nerves Are and Why it Matters.
Gil Hedley, Ph.D., has been teaching integral anatomy via dissection labs, keynote events and lecture tours since 1995. Gil has created an approach to anatomy coherent with the holistic body philosophies of body explorers from various treatment...
Dr. Pallav Kosuri: The Molecular Source of Muscle Elasticity.
Pallav Kosuri uses a physics-inspired approach to discover fundamental mechanisms in biology. Pallav was born in Sweden and studied physics at the Royal Institute of Technology in Stockholm. After a short stint at CERN, he was awarded a F...
Lesley Paterson: The Power of Mindset to Help with Pain
Lesley Paterson has competed in over 400 triathlons, and she is a 5 x World Champion professional triathlete turned writer/producer, based in LosAngeles. Originally from Scotland, Lesley has undergraduate and graduate degrees in Film and, toget...
Rachel Scott: How She Supports Yoga Teachers & Studios Develop and Grow.
Rachel combines thousands of hours of teacher training experience with her academic expertise (MSc Online Education) to help yoga teachers and studios create transformational educational experiences. She supports students, teachers, and trainer...
David Lesondak: What is Fascia and Why it Matters
David Lesondak, BCSI, ATSI, FST, FFT, VMT is an Allied HealthMember in the Department of Family and Community Medicine atthe University of Pittsburgh Medical Center (UPMC), where he isthe Senior Structural Integrator and Fascia Spec...
Matt Fitzgerald: 80/20 Running: Run Stronger & Race Faster by Training Slower
Matt Fitzgerald is an acclaimed endurance sports author, coach, and entrepreneur. Hismany books, including bestsellers How Bad Do You Want It? and 80/20 Running, havebeen translated into more than a dozen languages. Matt is a cofounder ...
Dr. Ellen Langer: The Mindful Body, Thinking Our Way to Chronic Health
Ellen J. Langer was the first woman to be tenured in psychology at Harvard, where she is still professor of psychology. The recipient of three Distinguished Scientists awards, the Arthur W. Staats Award for Unifying Psychology, a Guggenh...
Denis Morton: Peloton Coach, Yoga Teacher and Music Enthusiast.
Raised in Florida, schooled in Tennessee, steeped in southern California and heat-tested in Texas, Denis brings 14 years of fitness leadership to Peloton. With an athletic history ranging from college football to aerial acrobatics, and a musica...
Tanya Bentley
Tanya Bentley, PhD, is Co-founder and CEO of the Health and Human Performance Foundation (HHPF), a non-profit research organization that brings together experts and organizations from around the worl...
Brittany Fair: The Neuroscience of Yoga and Meditation
Brittany Fair is the author of The Neuroscience of Yoga and Meditation and a science communicator at the National Alzh...
Jake Panasevich: The Benefits of Yoga For Men and My Story.
In the U.S.today, an estimated 40 million people take advantage of the incredible mental and physical benefits that yoga has to offer. Of these 40 million yogis, only a quarter of them are men. This staggering gender disparity is improving, as ...
Dr. Tom Walters: How Your Thoughts and Emotions Can Affect the Pain You Feel
Dr. Tom Walters is a board-certified orthopedic physical therapist that specializes in the treatment of pain and movement disorders. He is the founder of Rehab Science and dedicates his time to teaching people about human movement, pain, and ho...
Dr. Satchin Panda, Part 2: Time Restricted Eating's Affect On: Microbiome, Brain Health and Mental Health. Relative Energy Deficit in Sports.
Topics Covered: Time Restricted Eating or Intermittent Fasting and it's effect on: Acid Reflux, microbiome, energy, fasted workouts, the brain, mental health, depression, panic attacks, anxiety, long-term fasting, effects on athletic per...
Dr. Satchin Panda, Part 1: The Health Benefits of Attuning to Your Circadian Rhythm and Time Restricted Eating or Intermittent Fasting.
Dr. Satchidananda Panda, PhDSatchin Panda, PhD is a Professor at the Salk Institute in California, where his research focuses on the circadian regulation of behavior, physiology, and metabolism in model organisms and in huma...
Tiffany Cruikshank: Her path to an impactful, successful and meaningful career in yoga, health and wellness.
Tiffany Cruikshank, L.Ac., MAOM, is the founder of Yoga Medicine®, a community of yoga teachers focused on fusing science and research with traditional yoga practices to serve the medical communities with a mission to help people thrive and liv...
Dr. Peter Hotez: His fight against the anti-vax movement and why he wont debate RFK Jr.
Peter J. Hotez, M.D., Ph.D. is Dean of the National School of Tropical Medicine and Professor of Pediatrics and Molecular Virology & Microbiology at Baylor College of Medicine where he is also the Co-director of the Texas Children’s Center ...
Dr. Weizhe Hong: Brain Synchrony, Empathy and Prosociality.
Dr. Weizhe Hong is a Professor of Neurobiology, Biological Chemistry, and Bioengineering at the University of California Los Angeles. His research aims to uncover the fundamental neural mechanisms underlying social behavior, with a specific foc...
Matt Wilpers: How he became a Peloton Instructor. Tips and tools to stay healthy both mentally and physically.
A former Division I distance runner with 10 years of coaching experience, Matt brings an encouraging energy grounded in athleticism to his teaching style. An avid cyclist, runner and traveler, Matt inspires Members to discover how strong ...
Kay Hymowitz: Her Book, "Manning Up: How the Rise of Women Has Turned Men into Boys"
Kay S. Hymowitz is the William E. Simon Fellow at the Manhattan Institute and a contributing editor of City Journal. She writes extensively on childhood, family issues, poverty, and cultural change in America. Hymowitz is the au...
Lainie Givens: What is OT For Men's Pelvic Health?
Lainie is a Licensed Occupational Therapist who specializes in pelvic health therapy. She embodies a holistic approach to care and considers the whole person to help them get back to what is meaningful in their life. Her goal is to help people ...
