
Yoga With Jake Podcast
My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renown experts, elite athletes and other world-class performers to give you the tools, tips and perspective that make them the best in their field, and could help you be better too.
Podcasting since 2021 • 118 episodes
Yoga With Jake Podcast
Latest Episodes
Dr. Jerome Teelucksingh: Founder of International Men's Day. What Exemplifies a Male Role Model? How to Develop Healthier Men.
Jerome Teelucksingh is one of the leading men’s rights activists. He is a senior lecturer at The University of the West Indies in Trinidad & Tobago (in the Caribbean). Jerome has published articles and spoken at academic conferences on masc...
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Season 3
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Episode 118
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1:01:53

Clayton Platt: What is Mindfulness & How Does it Work? The Science-Backed Benefits of Mindfulness. How to Develop Mindfulness as a Skill.
Clayton is dedicated to empowering individuals and teams to achieve their full potential. With over three decades of leadership experience in financial services and nonprofit organizations, he has seamlessly transitioned his expertise into perf...
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Season 3
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Episode 117
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55:42

Ashley-Nicole Russell: A Cure For Divorce Culture. How to be Healthy, Not Broken After Divorce. Collaborative Solutions For Divorce.
Ashley-Nicole Russell, Esq. is an award-winning family law attorney, author, and speaker who is changing the way divorce is perceived around the world. She is widely-known as a dedicated, passionate, and trustworthy attorney with integrity. She...
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Season 3
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Episode 116
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51:42

Dr. James Nuzzo: Differences Between Men & Women in Exercise Science. Men’s Health Research Isn’t a Zero-Sum Pursuit. How Ideological Language Infiltrates Science.
Dr. James L. Nuzzo isan exercise scientist and men’s health researcher. Dr. Nuzzo has published over 80 research articles in peer-reviewed journals, and ...
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Season 3
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Episode 115
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1:22:39

Ann Swanson: The Neuroscience of Meditation. Meditation Bootcamp For Your Brain. The Science of Yoga.
Ann Swanson teaches yoga and meditation to busy people with busy minds. She is the author of the books SCIENCE OF YOGA and Meditation for the Real World. Ann wasn’t a naturally “chill person,” and meditation didn’t come easy to her. Overcoming ...
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Season 3
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Episode 114
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56:53
