
Yoga With Jake Podcast
My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renown experts, elite athletes and other world-class performers to give you the tools, tips and perspective that make them the best in their field, and could help you be better too.
Podcasting since 2021 • 139 episodes
Yoga With Jake Podcast
Latest Episodes
Dierdre Rae: How She Overcame OCD. An Honest Look at Living with OCD. Tools to Help with OCD.
My guest today is Dierdre Rae, and she usually goes by the name Dee. She shares with me, very candidly, her battle with OCD, what it cost her and how she regained her life back with hard work and grit and by giving herself grace throughout the ...
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Season 3
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Episode 139
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1:01:44

Dr. Dianne Hezel: Clinical Psychologist and OCD Expert. What OCD Is and How to Get Help. A Comprehensive, Accessible Guide to OCD.
Dr. Hezel is a licensed clinical psychologist in New York State and an Assistant Professor and researcher at Columbia Medical Center/New York State Psychiatric Institute. Her goal is to create a warm, secure environment in which people feel pre...
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Season 3
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Episode 138
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1:25:03

Dr. Don Noble: How Our Breath Modulates Mental States. Cardiorespiratory Synchronization. The Compensatory Effect of Adaptive Stress.
Don Noble is an Instructor in the Department of Cell Biology at Emory University. He received his BS in Neuroscience from the University of California – Los Angeles (UCLA) in 2008, and his PhD in Neuroscience from Emory in 2016. Dr. Noble’s aca...
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Season 3
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Episode 137
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1:07:48

Amy Weintraub: Yoga for Depression. Yoga-Based Protocols for Depression and Anxiety. How Sound, Breath, and Movement Shifts Mood.
About Amy:Although I’m best known as a yoga therapist for my books and teachings on Yoga and mental health, Yoga for Depression (Harmony Books),
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Season 3
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Episode 136
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1:01:05

Susan Verde: NY Times Bestselling Author. How to Promote Healthy Body Image For Kids. Tools to Communicate With Children.
Susan Verde is a #1 New York Times bestselling and award-winning author and yoga-mindfulness expert. Susan has written over 20 books for children and adults, including all nine books in the New York Times bestselling I Am series illustrated by ...
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Season 3
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Episode 135
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59:57
