
Yoga With Jake Podcast
My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renown experts, elite athletes and other world-class performers to give you the tools, tips and perspective that make them the best in their field, and could help you be better too.
Podcasting since 2021 • 132 episodes
Yoga With Jake Podcast
Latest Episodes
Dr. Alexandra Seidenstein: Yoga for Back Pain & Scoliosis. Bridging the Gap Betwen Yoga & Science. Yoga & the Biopsychosocial Model for Treating Pain.
Dr. Ali Seidenstein is an orthopaedic surgery resident at Johns Hopkins and longtime yoga teacher with nearly 20 years of experience which included three years living and studying in India. Before medical school, Ali was on faculty at NY...
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Season 3
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Episode 132
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1:17:57

Jivana Heyman: How and Why He Teaches Accessible Yoga. Balancing Structure and Freedom in a Yoga Class. Business Development for Yogis.
Jivana Heyman, C-IAYT, E-RYT500, is the founder and director of Accessible Yoga, an organization dedicated to increasing access to the yoga teachings and supporting yoga teachers. He’s the author of Accessible Yoga: Poses and Practic...
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Season 3
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Episode 131
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1:13:42

Dr. Tracey Shors: Her MAP Train My Brain Program. How Our Brains Learn. Trauma, Memories and the Brain.
Dr. Tracey Shors is a Distinguished Professor in Behavioral and Systems Neuroscience in the Department of Psychology at Rutgers University, where she is also a member of the Center for Collaborative Neuroscience. Dr. Shors has more than 150 sci...
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Season 3
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Episode 130
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1:03:24

Dr. Susanna Søberg: Debunking Misconceptions About Cold Plunges. What Are the Benefits of Cold Exposure? How to Practice Cold Exposure For the Most Health Benefits.
Dr. Susanna Søberg is a Danish scientist and expert in cold and heat therapy, with a PhD in metabolism. She's the founder of the Soeberg Institute and creator of the Thermalist Method and Søberg Principle, which combine cold and heat exposure t...
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Season 3
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Episode 129
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1:08:36

Natalia Mehlman Petrzela: Connect With Your Teenage Kids With Exercise. How to Approach Exercise With Your Kids. Youth Sports and Accessibility.
Natalia Mehlman Petrzela is a historian of contemporary American politics and culture. She is the author of CLASSROOM WARS: Language, Sex, and the Making of Modern Political Culture (Oxford University Press, 2015), and FIT NATION: The Gains and...
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Season 3
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Episode 128
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1:00:32
