Yoga With Jake Podcast
My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renown experts, elite athletes and other world-class performers to give you the tools, tips and perspective that make them the best in their field, and could help you be better too.
Podcasting since 2021 • 95 episodes
Yoga With Jake Podcast
Latest Episodes
Dr. Alicia Vose & Dr. Erica Dale: Making Science Accessible, Creative & Fun. Disrupting the Status Quo. Misconceptions About Academia. Media and Science.
Dr. Erica Dale (website): My research interests involve understanding mechanisms of spinal learning within the context of breathing function. Within the respiratory neural control network ...
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Season 2
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Episode 95
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1:59:55
Joe De Sena: How to Develop Resilience and Handle Each Challenge with Mental Flexibility.
Joe De Sena Founder and CEO, SpartanJoe De Sena – Founder and CEO of Spartan, the world’s leading endurance sports and wellness brand –has demonstrated his entrepreneurial drive since his pre-teens. After building a multimillio...
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Season 2
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Episode 94
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52:08
Dr. Kathryn Schmitz: How Exercise Helps Prevent and Treat Cancer
Kathryn H Schmitz, Ph.D., M.P.H., FACSM, FSBM, FTOS, FNAK, FSEM, is aProfessor in the division of Hematology and Oncology at the University of Pittsburgh School of Medicine. She serves as the Associate Director of Population Science, Co-lea...
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Season 2
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Episode 93
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55:15
Dr. Samantha Harden: The Science of Flourishing. How Yoga Helps Develop Social Connection. How to Intentionally Battle Isolation & Loneliness.
Dr. Harden founded and directs the Physical Activity Research and Community Implementation (PARCI) Laboratory within the department of Human Nutrition, Foods, and Exercise at Virginia Tech. As a registered yoga instructor and academic, she uses...
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Season 2
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Episode 92
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1:11:15
Dr. Scott Glassman: Accessible Mental Health Tools. Mental Training for Athletes. How Men's Mental Health is Unique.
Scott Glassman, Psy.D. is a licensed psychologist and author of A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience. Dr. Glassman founded and currently directs the Master of Applied Positive Psychol...
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Season 2
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Episode 91
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1:08:37