Yoga With Jake Podcast
My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renown experts, elite athletes and other world-class performers to give you the tools, tips and perspective that make them the best in their field, and could help you be better too.
Yoga With Jake Podcast
Dr. Anna Lembke: Addiction, How Exercise and Yoga Help With Addiction, Exercise and Cross Addictions.
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Jake Panasevich
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Season 1
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Episode 9
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Dr. Anna Lembke, professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She’s also featured in the hit Netflix documentary, The Social Dilemma and her new book "Dopamine Nation" is a New York Times Best Seller.