Yoga With Jake Podcast

Dr. Erica Sharpe

• Jake Panasevich • Season 1 • Episode 8

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0:00 | 1:15:06

Dr. Erica Sharpe is a clinical human researcher at the National University of Natural Medicine, a professor of chemistry at SUNY Canton who specializes in yoga nidra  (yogic sleep) and natural medicine. In this podcast she discusses the traditional aspects of yoga nidra as well as the science based benefits of it. 

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