Yoga With Jake Podcast

Emily Perrin: How Athletes Are Focusing on Mental Health.

Jake Panasevich Season 2 Episode 97

Emily Perrin, LMSW is a mental health therapist and mindfulness and performance coach located in Philadelphia, PA. Emily is a former DI soccer player at the University of Virginia  and former DI soccer coach at the University of Pennsylvania. Emily is the founder of Perrin Wellness and Performance and Co-founder of the Unbroken Athlete.  She holds a masters in Clinical Social Work from the University of Denver with additional clinical training and experience in trauma, trauma informed care, the nervous system trauma, suicide, mindfulness, meditation and more. Through her company, Perrin Wellness and Performance, Emily has worked with athletes and coaches around the country including programs at Stanford, Duke, Villanova, Penn and Michigan. Emily also serves as the Director of the Medical Advisory Council for a non profit, Morgan's Message, dedicated to increasing awareness around mental health for student athletes.

Emily's Website!

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