Improving Men's Health: How Men Approach Mental Health Differently. How Men Should Workout As They Age. Misconceptions About Men's Health. Artwork

Yoga With Jake Podcast

My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renown experts, elite athletes and other world-class performers to give you the tools, tips and perspective that make them the best in their field, and could help you be better too.

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Yoga With Jake Podcast

Improving Men's Health: How Men Approach Mental Health Differently. How Men Should Workout As They Age. Misconceptions About Men's Health.

January 22, 2024 • Jake Panasevich • Season 2 • Episode 53

This is a segment on improving men's health that I'm featured on for the "Better Off Podcast" by For29 Philly. It is hosted by Drew Anderson and sponsored by Independence Blue Cross. Please listen to their podcast, they are doing great work providing practical tools to help improve your health. I'm joined with Dr. Rodrigo Cerdá, Senior Vice President of Health Services and Chief Medical Officer at Independence Blue Cross.

This is a great, down-to-earth discussion about all things involving men's health, from men's mental health, what men should do as far as exercising as they age, my men's yoga class in Philly, building community, the misconceptions around men's health and the little quirks that make men different while approaching their health. I am thrilled with how this conversation went.

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