Ryan Whited: Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury. Artwork

Yoga With Jake Podcast

My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renown experts, elite athletes and other world-class performers to give you the tools, tips and perspective that make them the best in their field, and could help you be better too.

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Yoga With Jake Podcast

Ryan Whited: Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury.

December 25, 2023 • Jake Panasevich • Season 1 • Episode 39

Ryan Whited, a dedicated Certified Strength and Conditioning Specialist since 1996, has a profound passion for his work. Armed with expertise in athletic performance and injury prevention, along with certifications in Gait Analysis, Mobility, and ongoing education in Neuro-Immunology, he ceaselessly enriches his knowledge through diverse courses. His profound grasp of biomechanics, human performance, and pain neuroscience informs the foundation of the Training as Treatment approach at Paragon.

In each session, Ryan infuses his extensive training experience to benefit clients, for their athletic goals, pain, surgery concerns, or struggles with injuries. As the visionary founder of Paragon Athletics, he coaches clients to sidestep surgeries, recuperate from injuries, and transform pain, empowering them to joyfully return to sports and cherished activities. Reach out to him at ryan@paragonathletics.com to embark on your transformative fitness journey.

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