Yoga With Jake Podcast

Laura Gordon: How to Regulate Your Nervous System. Underwater Workouts to Help With Stress Response. Re-Train Your Brain to Handle Panic and Trauma.

June 24, 2024 Jake Panasevich Season 2 Episode 75
Laura Gordon: How to Regulate Your Nervous System. Underwater Workouts to Help With Stress Response. Re-Train Your Brain to Handle Panic and Trauma.
Yoga With Jake Podcast
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Yoga With Jake Podcast
Laura Gordon: How to Regulate Your Nervous System. Underwater Workouts to Help With Stress Response. Re-Train Your Brain to Handle Panic and Trauma.
Jun 24, 2024 Season 2 Episode 75
Jake Panasevich

Laura has her Master’s in Couples and Family Therapy and has recently started her work in a PhD program studying Applied Behavioral Neuroscience. Laura is interested in studying the impact of water therapy on the vagal tone as a way of reconceptualizing PTSD treatment and our understanding of suicidal ideation. Laura is also a hybrid coach, specializing in in water confidence and strength training. In Laura’s free time, she spends her time painting, taking the dogs to dog beach, skiing, surfing and diving. 

Laura's Instagram: @lauragordon__

If you would like to stay in touch about my Online, Yoga For Dudes, Brand-New Beginner's series, reach out to me directly: 
E-mail: jpanasevich@gmail.com
Text: 267.275.3890

Show Notes

Laura has her Master’s in Couples and Family Therapy and has recently started her work in a PhD program studying Applied Behavioral Neuroscience. Laura is interested in studying the impact of water therapy on the vagal tone as a way of reconceptualizing PTSD treatment and our understanding of suicidal ideation. Laura is also a hybrid coach, specializing in in water confidence and strength training. In Laura’s free time, she spends her time painting, taking the dogs to dog beach, skiing, surfing and diving. 

Laura's Instagram: @lauragordon__

If you would like to stay in touch about my Online, Yoga For Dudes, Brand-New Beginner's series, reach out to me directly: 
E-mail: jpanasevich@gmail.com
Text: 267.275.3890