Abigail is a Utah-based yoga teacher and educator. She became dedicated to sharing yoga with others after it helped her recover from a devastating stroke in 2012. Her mission is to spread adaptive, inclusive yoga throughout Utah and beyond. Abigail teaches at studios in Utah County, specializing in adaptive, yin, restorative and gentle yoga. She lives in Orem, Utah with her family and loves hiking, reading, and herbalism. Stay connected with her on Instagram at @adaptiveyogautah, @wellwithabigail or check out her website at wellwithabigail.com.