This is a segment on improving men's health that I'm featured on for the "Better Off Podcast" by For29 Philly. It is hosted by Drew Anderson and sponsored by Independence Blue Cross. Please listen to their podcast, they are doing great work providing practical tools to help improve your health. I'm joined with Dr. Rodrigo Cerdá, Senior Vice President of Health Services and Chief Medical Officer at Independence Blue Cross.
This is a great, down-to-earth discussion about all things involving men's health, from men's mental health, what men should do as far as exercising as they age, my men's yoga class in Philly, building community, the misconceptions around men's health and the little quirks that make men different while approaching their health. I am thrilled with how this conversation went.