
Yoga With Jake Podcast
My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renown experts, elite athletes and other world-class performers to give you the tools, tips and perspective that make them the best in their field, and could help you be better too.
Podcasting since 2021 • 129 episodes
Yoga With Jake Podcast
Latest Episodes
Dr. Susanna Søberg: Debunking Misconceptions About Cold Plunges. What Are the Benefits of Cold Exposure? How to Practice Cold Exposure For the Most Health Benefits.
Dr. Susanna Søberg is a Danish scientist and expert in cold and heat therapy, with a PhD in metabolism. She's the founder of the Soeberg Institute and creator of the Thermalist Method and Søberg Principle, which combine cold and heat exposure t...
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Season 3
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Episode 129
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1:08:36

Natalia Mehlman Petrzela: Connect With Your Teenage Kids With Exercise. How to Approach Exercise With Your Kids. Youth Sports and Accessibility.
Natalia Mehlman Petrzela is a historian of contemporary American politics and culture. She is the author of CLASSROOM WARS: Language, Sex, and the Making of Modern Political Culture (Oxford University Press, 2015), and FIT NATION: The Gains and...
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Season 3
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Episode 128
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1:00:32

Leslie Kaminoff: A Real, Honest Conversation About Yoga. Discipline and Self-Inquiry in a Yoga Class. Humility and Adaptability in Yoga.
Leslie Kaminoff, co-author of the bestselling book “Yoga Anatomy” and creator of YogaAnatomy.net, is a yoga educator and internationally recognized specialist with over four decades’ experience in the f...
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Season 3
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Episode 127
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2:20:13

Jake Panasevich: From Wrestler to Men's Yoga Teacher. Men's Health, Men's Mental Health and Yoga.
Today, I share a podcast that I had the honor to be a guest on: The Brain Shaman Podcast, where I talk about why I started practicing yoga, how I went from college wrestler to men’s yoga teacher. I also discuss men’s health, men’s mental health...
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Season 3
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Episode 126
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1:05:39

Dr. Jonathan Rosenthal: Scientific Literacy For Yoga Teachers. Red Flag Claims & Misconceptions About Yoga. Balancing Tradition & Accessibility in Yoga.
Jonathan Rosenthal, MD is a neurologist in NYC and a yoga student of Sri Dharma Mittra. He is passionate about understanding how yoga affects the brain. He hosts educational events on neuroscience and yoga, conducts scientific research on yoga,...
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Season 3
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Episode 125
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1:31:11
