Yoga With Jake Podcast
My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renown experts, elite athletes and other world-class performers to give you the tools, tips and perspective that make them the best in their field, and could help you be better too.
Podcasting since 2021 • 90 episodes
Yoga With Jake Podcast
Latest Episodes
Christina Sell: Her path to becoming a world-renowned teacher. The implosion of Anusara yoga. The importance of teaching within a system. Separating the man from the method in yoga. Should you teach alignment in yoga? Yoga and body image.
Christina Sell has been practicing asana since 1991 and teaching since 1998. Known for her passion, clarity and creativity, Christina’s teaching style is a dynamic and challenging blend of inspiration, humor and hard work. Masterful at synthesi...
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Season 2
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Episode 90
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1:31:16
Dr. David Sacks: Science-Backed, Paradoxical Principles to Develop a Champion's Mindset in Sports and Life.
Dr. David Sacks is a psychotherapist, performance consultant, writer, and coach. An alumnus of Stanford and Florida State Universities, David has been a licensed psychologist since 2007, practicing in Tennessee and Florida. He completed h...
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Season 2
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Episode 89
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1:00:33
Dr. Joshua Goldenberg: What is Natural Medicine? Comparing Natural vs. Conventional Medicine.
Dr. Goldenberg is the Associate Director of the Helfgott Research Institute. He is passionate about how we evaluate and utilize evidence. He is an NIH-funded researcher with numerous publications in high-impact scientific journals such as JAMA ...
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Season 2
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Episode 88
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1:00:05
Dr. Sarah Court & Laurel Beversdorf: What Bone Density is & Why it Matters. How to Exercise For Bone Density. Misconceptions About Bone Density in Yoga, Running & Impact Exercise.
Laurel Beversdorf is an international yoga educator, certified strength and conditioning specialist, and E-RYT 500 with a BFA in Acting from Ithaca College. She empowers individuals to discover they are stronger than they thought, inspiring the...
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Season 2
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Episode 87
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59:06
Dr. Julia Basso: How Yoga Can Help With Election Anxiety.
Dr. Julia C. Basso is an Assistant Professor in the Department of Human Nutrition, Foods, and Exercise at Virginia Tech and the Director of The Embodied Brain Laboratory. She also holds affiliate faculty positions in the Virginia Tech School of...
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Season 2
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Episode 86
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46:51