Yoga With Jake Podcast
My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renown experts, elite athletes and other world-class performers to give you the tools, tips and perspective that make them the best in their field, and could help you be better too.
Podcasting since 2021 • 93 episodes
Yoga With Jake Podcast
Latest Episodes
Dr. Kathryn Schmitz: How Exercise Helps Prevent and Treat Cancer
Kathryn H Schmitz, Ph.D., M.P.H., FACSM, FSBM, FTOS, FNAK, FSEM, is aProfessor in the division of Hematology and Oncology at the University of Pittsburgh School of Medicine. She serves as the Associate Director of Population Science, Co-lea...
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Season 2
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Episode 93
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55:15
Dr. Samantha Harden: The Science of Flourishing. How Yoga Helps Develop Social Connection. How to Intentionally Battle Isolation & Loneliness.
Dr. Harden founded and directs the Physical Activity Research and Community Implementation (PARCI) Laboratory within the department of Human Nutrition, Foods, and Exercise at Virginia Tech. As a registered yoga instructor and academic, she uses...
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Season 2
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Episode 92
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1:11:15
Dr. Scott Glassman: Accessible Mental Health Tools. Mental Training for Athletes. How Men's Mental Health is Unique.
Scott Glassman, Psy.D. is a licensed psychologist and author of A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience. Dr. Glassman founded and currently directs the Master of Applied Positive Psychol...
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Season 2
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Episode 91
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1:08:37
Christina Sell: Her path to becoming a world-renowned teacher. The implosion of Anusara yoga. The importance of teaching within a system. Separating the man from the method in yoga. Should you teach alignment in yoga? Yoga and body image.
Christina Sell has been practicing asana since 1991 and teaching since 1998. Known for her passion, clarity and creativity, Christina’s teaching style is a dynamic and challenging blend of inspiration, humor and hard work. Masterful at synthesi...
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Season 2
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Episode 90
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1:31:16
Dr. David Sacks: Science-Backed, Paradoxical Principles to Develop a Champion's Mindset in Sports and Life.
Dr. David Sacks is a psychotherapist, performance consultant, writer, and coach. An alumnus of Stanford and Florida State Universities, David has been a licensed psychologist since 2007, practicing in Tennessee and Florida. He completed h...
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Season 2
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Episode 89
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1:00:33