Yoga With Jake Podcast
My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renown experts, elite athletes and other world-class performers to give you the tools, tips and perspective that make them the best in their field, and could help you be better too.
Podcasting since 2021 • 99 episodes
Yoga With Jake Podcast
Latest Episodes
Dr. Jett Stone: Improving Men's Mental Well-Being. Evidence-Based Strategies for Men to Overcome Worry & Rumination. The Relationship Between Alcohol & Masculinity.
Jett Stone, Ph.D., is a writer and clinical psychologist on a mission to improve men’s mental well-being and bring their inner life into full color. Stone went to undergrad at the University of Michigan and earned two master’s degrees in journa...
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Season 2
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Episode 99
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1:07:41
Sonia Azad: Tools to Down-Regulate Your Nervous System and De-Stress. The Intersection Between Media and Yoga. Teaching and Practicing Yoga to Live Your Life With Authenticity.
Sonia Azad is a two-time Emmy award-winning health journalist, global yoga retreat leader, and wellness influencer based in Dallas, TX. With more than 20 years of extensive work experience in media (TV, print and radio) Sonia has co...
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Season 2
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Episode 98
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1:22:11
Emily Perrin: How Athletes Are Focusing on Mental Health.
Emily Perrin, LMSW is a mental health therapist and mindfulness and performance coach located in Philadelphia, PA. Emily is a former DI soccer player at the University of Virginia and former DI soccer coach at the University of Pennsylvan...
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Season 2
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Episode 97
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1:16:11
Ruth Whippman: Why Men Are Suffering and What We Can Do About it. Her book: "BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity."
Ruth Whippman is a British author, journalist, and cultural critic living in the United States. A former BBC documentary director and producer, her writing has appeared in the New York Times, Time magazine, New York magazine, ...
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Season 2
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Episode 96
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55:07
Dr. Alicia Vose & Dr. Erica Dale: Making Science Accessible, Creative & Fun. Disrupting the Status Quo. Misconceptions About Academia. Media and Science.
Dr. Erica Dale (website): My research interests involve understanding mechanisms of spinal learning within the context of breathing function. Within the respiratory neural control network ...
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Season 2
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Episode 95
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1:59:55